Showing posts with label Vegan. Show all posts
Showing posts with label Vegan. Show all posts

Monday, February 27, 2012

RECIPE TIME!!!! Chickpea Salad!

Happy Monday! For those of you who know me, I'm not a morning person let alone a Monday person. I am trying to get better at human interaction in the morning (part of my bucket list for the year). So in the spirit of being nicer, I wanted to post my favorite vegan recipe thus far. I've made this salad 4 times now and each time I get a little more creative. Take my advice: use the recipe as a base and just go from there!

3 cans cooked chickpeas (rinsed!)
3 cloves of garlic, chopped
1 red onion, minced
2 carrots, chopped
1 green pepper, chopped
1 cup of Basil, chopped
1 Pint of cherry tomatoes (either left whole or halved)

Mix the above ingredients together.

In separate bowl, make the dressing:
1/2 - 3/4 c Balsamic vinegar
3 TBS olive oil
Juice of 2 lemons

Pour dressing over Chickpea mix and toss to coat. Let sit in the fridge for a few hours or over night.
Serve chilled (or room temp, whatever the hell you want)



Tadaaa. I've had great reviews from friends on this salad. One kept saying she loved how fresh it tasted (That's because it was fresh duh). So run, frolick, cook. Tell me if you try this!


Saturday, February 25, 2012

RECIPE TIME!!! Hot and Sour Soup!


Since I've started this experiment/lifestyle change, I've learned that it takes a lot more effort to create meals. I've never been opposed to cooking but I just haven't had a need to expand my repertoire til now. Thank god for the internet or else I would've starved. People have shared some amazing recipes. I figured that until Ashley and I can learn how to configure a blog so that we can have links to a separate recipe page, I'll just make blog posts for them.

This recipe was taken from Ming Tsai. I saw the Dr. Oz show a few weeks ago and it was all about immunity. Ming said that this hot and sour soup was a fantastic immune booster because of the shiitaki mushrooms in it. Not to mention it's incredibly easy to make! I've adjusted the recipe to exclude the chicken stock so that it's truly vegan. I've also made a few minor changes just for my own tastes. That's the beauty of recipes: you can do whatever the hell you want to them!


1 TBS Olive oil
2 Habaneros (or jalapenos for you wimps)
1 TBS minced ginger
3 cloves chopped garlic
2 Bunches of green scallions sliced
1 lb shiitakes, stems removed, sliced
2 1/2 quarts VEGETABLE stock (or however much will fit in your stock pot)
2 TBS soy soy or tamari
Juice of 2 lemons
1 block silken firm tofu, diced into cubes
2 cups shredded carrots

Heat the oil in a stockpot. Add the garlic, ginger, hot peppers and scallions. Saute for a few minutes. Add mushrooms. Saute til softened about 5 minutes.

Add stock and soy sauce, bring to a simmer and reduce slightly, about 10 minutes. Add lemon juice, tofu, and carrots. Simmer for another 10 minutes.


Or totally do whatever you want, add the ingredients as you wish, change the cooking times. I changed a lot from the original recipe. I combined mine and Mings version to come up with this one. The first time I made this I ate the entire pot in a few hours. Since then, I've made it a couple of time but it's still freakin awesome. Try it, let me know what you think!


~K~